Marine collagen peptides are a type of collagen derived from fish scales.They are broken down into an easily digestible form.They support healthy skin, hair, and nails.

When taken orally, collagen peptides seem to build up in the skin and cartilage.This might help improve some skin and joint conditions.

Marine collagen is claimed to slow ageing and has antioxidant and anti-inflammatory effects on the body. It’s scientifically shown to increase skin hydration, improve skin elasticity, and reduce fine lines and wrinkles.

Marine collagen peptides are sustainably sourced from fish scales, making them an environmentally friendly choice.They are also highly bioavailable, meaning they are easily absorbed by the body.

Marine collagen with hyaluronic acid and vitamin C can significantly benefit your skin in several ways:

1. Marine Collagen: Marine collagen is rich in Type I collagen, which supports skin elasticity and firmness. It is highly bioavailable, meaning it is easily absorbed and utilised by the body. Its smaller molecular size allows marine collagen peptides to penetrate the skin more effectively, promoting collagen synthesis and improving skin texture.
2. Hyaluronic Acid: Hyaluronic acid is a naturally occurring substance in our skin that helps maintain moisture levels, promoting hydration, and lubricating joints. It has the remarkable ability to hold up to 1,000 times its weight in water, making it an excellent hydrating agent. In the skin, hyaluronic acid acts as a humectant, attracting and retaining moisture to keep the skin plump, smooth, and supple.
3. Vitamin C: Vitamin C is a powerful antioxidant that aids in the production of collagen. It helps protect the skin from oxidative stress and free radicals, resulting in a more radiant and youthful complexion.

When these three ingredients are combined, they create a powerful synergy that enhances their individual benefits. Collagen peptides provide the necessary building blocks for collagen synthesis. When combined with hyaluronic acid, they work together to improve skin hydration and elasticity. This combination can lead to healthier, more youthful-looking skin.

Yes, for the most part, marine collagen peptides are safe to take with other supplements or medications. However, there are a few things to keep in mind:

1. No Known Interactions: Currently, there are no known drug interactions with marine collagen. However, this does not mean that interactions do not exist.
2. Medication Timing: If you are supposed to take your medication on an empty stomach, you should continue to do so and not take it at the same time as marine collagen. For example, Synthroid (levothyroxine) should generally be taken by itself, on an empty stomach, at least 30 minutes before food and other medications to avoid absorption issues.
3. High-Protein Diets: While there is some concern that high-protein diets may affect a small number of medications, marine collagen itself doesn’t have clinically significant interactions.
4. Consult Your Healthcare Provider: As with all supplements, it’s always a good idea to consult with your healthcare provider before starting marine collagen, especially if you are taking other medications.

Remember, everyone’s body is different, and what works well for one person may not work as well for another. Always listen to your body and consult with a healthcare professional if you have any concerns.

If you have a seafood allergy, it is generally not recommended to use marine collagen. Marine collagen is primarily sourced from fish, and the collagen contained in fish is an important allergen for many sufferers. It has been demonstrated that collagen is an important allergen for approximately 20% of fish-allergic individuals.

Therefore, if you are allergic to seafood, including shellfish, you should exercise caution when considering marine collagen. An allergic reaction could range from mild symptoms like rashes and itching to more severe, potentially life-threatening conditions such as anaphylaxis.

As always, it’s best to consult with your healthcare provider before starting any new supplement, especially if you have known allergies. They can provide guidance based on your specific health situation. Stay safe! 😊

Yes, marine collagen can generally be used during pregnancy and breastfeeding, but it’s always recommended to consult with your healthcare provider before starting any new supplement.

Here are some points to consider:

1. Safety: While there is no specific research on collagen safety during breastfeeding, certain types, such as marine or bovine, are generally considered safe.
2. Benefits: Using peptide collagen through pregnancy and breastfeeding can support fascia (connective tissue), ligaments, and joints as the body grows and carries excess weight. It can also help with skin hydration and elasticity, preventing stretch marks.
3. Consultation: Even though collagen supplements are generally thought to be safe for breastfeeding individuals, it’s still best to stop and do another evaluation with your healthcare provider to determine their potential effect on breastfeeding and milk production.

Remember, everyone’s body is different, and what works well for one person may not work as well for another. Always listen to your body and consult with a healthcare professional if you have any concerns. Stay safe! 

Marine collagen can potentially help improve sleep in several ways:

1. Collagen and Sleep Quality: Collagen intake may play a role in improving sleep patterns. A study published in the Journal of Clinical Sleep Medicine found that collagen peptide supplementation significantly improved sleep quality and reduced daytime sleepiness in participants with sleep disturbances.
2. Collagen and Stress Reduction: Collagen may help mitigate the effects of stress and anxiety, which can negatively impact sleep patterns. Studies have shown that collagen peptides may reduce cortisol levels, promoting a more relaxed state and potentially leading to better sleep quality.
3. Collagen and Melatonin Production: Collagen supplementation may increase the production of melatonin, the “sleep hormone,” helping to regulate sleep patterns. A study published in the Journal of Medicinal Food found that collagen hydrolysate increased melatonin production, resulting in improved sleep quality in elderly individuals.
4. Collagen and Sleep Disorders: Collagen intake may hold promise in managing sleep disorders such as insomnia and sleep apnea. Glycine, an essential amino acid abundantly present in collagen, has shown promising effects on sleep quality.

Miss MER’s Ocean Zen Relaxation blend is designed to support a better sleep pattern. It helps you fall asleep faster, wake up refreshed and energised, and reach deep sleep quicker while staying in deep sleep longer. This blend tackles stress and mild insomnia, offering calmness without compromise. So, it could potentially help with sleep by promoting relaxation and reducing stress.

No. I’m sorry for any confusion. If you’re pregnant or breastfeeding, it’s recommended that you DO NOT take the Miss MER Ocean Zen Relaxation blend.